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Sep 10, - WebMD talks to experts about breast pumps, nursing bras, and other things that may They are a barrier between your breasts and clothing to prevent milk stains. . Having the number for a lactation expert can be a big help. Feb 5, - Plus, breast milk changes throughout a feeding, from day to day, When your baby latches on well, she will be able to remove the breast milk from your breasts effectively. . a local breastfeeding group are great places to start when you need Should You Sleep In A Nursing Bra If You're Breastfeeding?